This small group of 4 clients runs as a 4 week workshop and takes each client around all the apparatus, experiencing the whole Pilates system. Clients are expected to work a bit more independently than in a group Matwork or Reformer class, as each person works on an individual exercise set for each practice area: the mat or barre, the reformer, the cadillac, and the stability chair. The teacher moves their way around the studio guiding and supporting each client on a 1:1 basis. 

​

Some knowledge and recent practice on the Reformer is essential before joining this class. If you have previous experience working on all the Pilates apparatus at another studio, and would like to join our next workshop, please contact Nikki, the studio owner, via WhatsApp to arrange a quick chat so that she can make sure you meet our entry requirements.   

​

I am new to Pilates – how do I start?

​

I am new to Encore but have learnt Pilates before