ABOUT ENCORE PILATES

Nikki Avron, the founder of Encore Pilates, was delighted to open her studio in the heart of Kings Langley, in September 2013.

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Nikki and her specialist team of teachers are proud to provide the local community with a friendly and safe exercise environment. The studio is fully equipped and home to STOTT Pilates apparatus including 6 Reformers, a Cadillac/Trapeze Table, a Stability Chair and a large variety of other lighter equipment. The studio runs a large range of group classes from rehabilitation to fitness that includes Reformer, Circuits, Matwork, Pregnancy, Post-Natal, Forever Young, Back to Health, and offers private personal training sessions too.

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Since Encore opened its doors it has seen hundreds of men, women and children with a wide variety of needs. For those in desk jobs with back pain to fitness enthusiasts seeking injury prevention or rehabilitation, we are a fully inclusive studio driven by our passion for Pilates and dedication to high standards of teaching.

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We offer athletic training to those in amateur and professional sport including footballers, cricketers, golfers, skiers, runners, young dancers, and gymnasts. We also provide a restorative and supportive exercise environment through our specialist remedial classes. We have a cross-referral relationship with several local osteopaths and physiotherapists, including the Abbots Langley Clinic, Mulberry Osteopathy in Kings Langley, and several women’s health specialists.     

Common conditions we see include, arthritis, osteoporosis, hip/knee replacements, back pain, spinal disc herniation, joint bursitis, hypermobility (including EDS), fibromyalgia, multiple sclerosis, and various conditions related to pregnancy.

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If you have any questions or would like to discuss your needs please get in touch with Nikki.