Encore Pilates is a small, inclusive, fully equipped studio that prides itself on high quality, face-to-face Pilates teaching.

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Studio owner, manual therapist and clinical Pilates teacher Nikki Avron, leads an exceptional team of highly qualified teachers across a large range of classes to suit men and women of all ages and abilities. From sports performance to those with limited mobility, from pre-natal exercise to metabolic support during menopause, there’s a suitable class for everyone.

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Pilates is probably best known for ‘core’ conditioning, relieving back pain and improving flexibility. There is in fact a long list of benefits from regular Pilates practice such as improved posture, coordination, balance, digestion, sleep, mental health, focus and so much more. 

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Nikki and her team’s passion for improved health, fitness and bio-mechanics makes Encore a unique and inspiring place to train.